Rugby Preseason SPEED & CONDITIONING (Field) Program
This program was created with the intention of complementing our Rugby preseason gym program to ultimately attack performance from all angles and develop the most complete athlete that we can. The combination of these will give you every chance of fulfilling your total athletic potential.
If you like, however, this program can be completed on its own to add benefit to your specific skills sessions that you would already be committed to with your club on a regular basis. Getting in the extras where it counts will see you soar above your teammates and more importantly, your competition.
If you’d like to build lightning speed and a long-lasting engine to back it up, this program is for you.
This program was created with the intention of complementing our Rugby preseason gym program to ultimately attack performance from all angles and develop the most complete athlete that we can. The combination of these will give you every chance of fulfilling your total athletic potential.
If you like, however, this program can be completed on its own to add benefit to your specific skills sessions that you would already be committed to with your club on a regular basis. Getting in the extras where it counts will see you soar above your teammates and more importantly, your competition.
If you’d like to build lightning speed and a long-lasting engine to back it up, this program is for you.
This program was created with the intention of complementing our Rugby preseason gym program to ultimately attack performance from all angles and develop the most complete athlete that we can. The combination of these will give you every chance of fulfilling your total athletic potential.
If you like, however, this program can be completed on its own to add benefit to your specific skills sessions that you would already be committed to with your club on a regular basis. Getting in the extras where it counts will see you soar above your teammates and more importantly, your competition.
If you’d like to build lightning speed and a long-lasting engine to back it up, this program is for you.
