RECOVERY ZONE
“Tomorrow’s progress depends on todays recovery.”
Evidence-based recovery modalities and protocols to help you speed up recovery and reach peak performance faster.
-
Infrared Sauna
✓ Detoxify
✓ Improve Circulation
✓ Relieve Stress & Tension
✓ Improve Heart Health
✓ Pain Relief -
Cold Water Immersion (Ice Bath)
✓ Reduce Inflammation
✓ Decrease Muscle Soreness & Joint Pain
✓ Increase Mental Resilience
✓ Improve Mood & Alertness
✓ Boost Immune System -
Compression Boots
✓ Improve Circulation
✓ Reduce Swelling & Inflammation
✓ Flush Out Metabolic By-products (such as lactate)
✓ Support Lymphatic System
Additional Services
Dietician Consultations
- Alex Lamond -
$0.00
(Included In Membership)
Alex will help you fuel your body and reach peak performance. With tailored meal plans and advice using the latest in nutrition research, Alex can help you achieve your nutrition goals for sport OR life.
Massage Therapy
- Aligned Recovery -
From $30.00
Vivian from Aligned Recovery will deliver targeted massage therapy to relieve your aches and pains, helping you perform in optimal condition. Vivian will treat your specific complaints and leave you feeling relaxed, aligned and recovered.
YOUR INVESTMENT
The Recovery Membership
Get the feel and benefits of traditional wellness centres without the outrageous costs (can be up to $60 per visit!)
$39/wk
Unlimited access to the Recovery Zone (infrared sauna, ice bath, compression boots, massage guns).
Access To Massage Therapy Sessions
Access To 1:1 Monthly Dietician Consultations.
Access To All Educational Seminars And Workshops.
Infinite Performance Training Load Tracker (downloadable spreadsheet)
Infinite Performance Recovery System (downloadable pdf)