Strength and Conditioning Gym in Roseville

I am looking toโ€ฆ

โ€œBecome A bulletproof athlete who dominates their competitionโ€

โ€œBuild a strong, resilient and more capable (pain-free!) bodyโ€

Bridging The Gap Between The Athlete And The Person That Doesnโ€™t Yet Recognise That Thereโ€™s An Athlete Within Them

OUR TEAM IS TRUSTED BYโ€ฆ

We Have Helped To Develop Athletes From The Following Clubs & Organisations:

YOU DESERVE A GYM THAT IS BUILT AROUND YOUR GOALS...

 

โ€ฆBECAUSE EVERYONE IS ENTITLED TO HIGH PERFORMANCE.

our services

The infinite program

Semi-private training designed for you to improve your performance in everyday life. Get the feel and attention of personal training without the outrageously high costs.

Athlete Performance Program

Improve your athleticism and injury resilience with a program that guarantees success. Whether youโ€™re a semi-pro athlete looking to crack the top ranks, or just a lover of your sport hoping to stay in the game for as long as possible, this program is built for YOU.

Youth Development program

For any parents looking to maximise their childโ€™s athletic potential, or develop their overall movement quality and confidence in the gym. On-field Speed & Agility sessions are also available.

speed & agility training

Here we move outside to the field, where we focus on enhancing your quickness and overall sprinting efficiency. Using targeted drills to optimise your technique, we help you improve your acceleration, change of direction, and top-end speed, leading to better on-field performance and injury prevention.

athlete performance Testing

We use advanced assessments to measure your speed & power, strength, and conditioning capacities. Our Athlete Performance Reports provide data-driven insights for optimizing your training, reducing injury risk, and maximizing performance potential.

Recovery Zone & additional services

Evidence-based recovery modalities, sports dietician guidance, and massage therapy to help you speed up recovery and maximise your performance potential. Infrared sauna, ice bath, compression boots, and monthly dietician consultations are all available as part of your membership. Massage therapy available separately.

CHALLENGE.

We strive to change your perspective on what you previously thought to be unattainable. After all, the greatest growth begins at the edge of your comfort zone.

INSPIRE.

No matter who you are or where you come from, and whether you realise it or not, the influence you can have on other people is truly infinite. We are here to help you drive progress.

PERFORM.

We are dedicated to helping you chase high performance. Whether that be taking your sport to the next level, or thriving in everyday life, our experienced coaches and training systems will get you there.


Train your way.

We are not Your average GYM.

We are here to make you better,
ONCE AND FOR ALLโ€ฆ

IN the newsโ€ฆ

OUR RESOURCES.

Follow us on INSTAGRAM